Trail running is the link between you as an adult wanting to stay healthy and your inner child wanting to play outside. When you're running in the outdoors, gear is key. The Terrex Speed Flow is designed to let you run steadily without weighing you down. The outsole is created using Continental™ Rubber, which offers you the grip you need on your adventure. With an 8mm drop in the sole, you'll literally be on your toes throughout the whole journey. Mesh material in the upper allows your feet to breathe, while the padded tongue makes your run more comfortable.